Originally posted in June 2018, Defining your Moods for Bipolar Disorder.
This is a video with a brief introduction to what Bipolar Disorder I is as defined by someone with Bipolar Disorder I. I've been taking medication since 2006 so in my opinion, I think you can trust me to know what I'm talking about.
Here is a video of me talking about how I track my moods in my bullet journal.
I hope you get some piece of mind, from a piece of my mind.
Jess aka Sketchwriterjess
P.S. A couple of weeks have turned into a couple of months since I've posted this video.
I am doing well mentally, but am now tired physically. Now that I've talked to my Psychiatrist, she has been able to get up to date information from me about my condition and we have come to an agreement on my medication management.
I'm not going to give up on having a working brain and a body that isn't as tired. Perhaps my new Therapist can help me figure out ways to add exercise and better e…