Pig-Out And Portion: Triple Your Take-Out!

Pig-Out and Portion: Triple Your Take-Out

Copyright 2017 Jessica B. Hensley

If you are committed to losing weight to get healthier like I am, you may have some things that you do that are habits that block you from losing weight. They can also keep you from saving money and splurging with the rest.

Just Two Coupons Can Help You Save On A Month's Worth Of Groceries!

Just Two Coupons Can Help You Save On A Month's Worth of Groceries! 

by Jessica B. Hensley, Jess aka Sketchwriterjess for "Savings and Splurges"

All graphics are pictures I have taken and have varied the colors and shapes in a photo editing program. I hope I did justice to the brands in the photos. I love the brands discussed in this post and I wanted to infuse my artistic vibe into them...

If you are in a situation where you need to budget your money because if you don't you may not have much money buy anything at the end of the month. I have a solution that might just make budgeting a little easier to stick too.

For this week's post about how I saved and splurged, this time at the grocery store, I am writing about shopping with coupons.

How To Make Thai Iced Tea Even If You Use Less Fat and Sugar

Need a refreshment? Look no further then this low fat, low sugar recipe for Thai Iced Tea.

This drink gets me through a night of blogging, and it is even a good refreshing drink to relax with too. This Thai Iced Tea drink is great for diabetics!

(In my opinion. This is an opinion by a Type 2 Diabetic. If you have concerns please ask your doctor before trying this drink. In fact, there is no reason why you can't use an artificial sweetener instead of sugar. However, I explain more as to why I use raw sugar in my post.)