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Defining your moods for Bipolar Disorder by Bullet Journal

Hi Sketchpoets,

Originally posted in June 2018, Defining your Moods for Bipolar Disorder.
This is a video with a brief introduction to what Bipolar Disorder I is as defined by someone with Bipolar Disorder I. I've been taking medication since 2006 so in my opinion, I think you can trust me to know what I'm talking about.





Here is a video of me talking about how I track my moods in my bullet journal.

I hope you get some piece of mind, from a piece of my mind.

Jess aka Sketchwriterjess

P.S. A couple of weeks have turned into a couple of months since I've posted this video.